WEEK THREE WEIGH IN

It's week three...wow. Hope everyone is doing well. Please add up your percentage thus far so I can update the standings. Also, answer the following questions

1. How much weight loss this week
2. Percentage thus far
3. What worked or didn't work this week
4. Goal for next week

WEIGH IN WEEK TWO!!!

Hope your week two has been a rewarding and productive. Please answer the following questions with your weight loss.

1. How much weight loss this week
2. How much percentage loss thus far
3. Did you accomplish your goal from last week?
4. What is your goal for this week?

Money

Hey Everyone, we have received many of your five dollars but some people have still not paid. Please give the money to Mark or myself by next Sunday! Thanks.

WEEK ONE WEIGH IN!

So here we are...it's been one week and it is time for our weigh in. Just remember sometimes it takes awhile for your body's metabolism to kick into gear so if you don't find the results you are looking for this week don't give up! We have 11 weeks to go! Please comment at the bottom of the page your weight loss and answer the following questions.

1. How much weight loss and percentage (if you don't know how to calculate the percentage see the right hand side of the blog) this week?

2. What you found worked for you this week with fitness and diet

3. Write down one goal you want to achieve next week. (Make it realistic)

Good luck everyone! Please weigh in no later than 11:30 pm Monday night.