Hey Everyone! Hope this experience has been beneficial but hey...lets not stop here join us again for another 12 weeks. Go to www.bcgettinghealthy.blogspot.com to sign up. We have an option of a class too and there is two mandatory weigh ins. One on Saturday the 4th and then Saturday June 20th at Sarah Stoddard's house. After that you can choose to go to the meetings and weigh in there or do it via the blog like before. Either way there will be tips on nutrition on the blog. Remember the blog is a different address.
Please answer the following questions:
1. How much weight loss this week?
2. How much weight over all and percentage?
3. What you thought of this and how it helped you?
4. Are you going to join up for the next competition? There are 4 prices this time...1st place men and women and 2nd place too!
7 comments:
Jennifer Thibault
1. gained .5 pounds
2. 8.05% weight loss
3. I thought it held me really accountable and was a great support
4. Yes I am joining it...too bad there wasn't first place for women! I would have smoked 'em
Mark Thibault
1. gained two pounds
2. 9.54% = 23 pounds
3. kept me accountable and enjoyed watching others sucesses
4. yes
Andy Molhoek
1. -2lbs
2. 17.65% = 42lbs
3. This competition changed my life. It kept me accountable and helped me hit my goals. I enjoyed seeing my friends lose so much weight. Sally, Mike, Mark, and Jen, thanks for giving the motivation on this. I couldn't have done this w/o you guys.
4. No, I'm almost at my ideal weight.
Laurent:
1. not sure
2. 1.95% weigth loss ... at least it's a little something, hey!
3. Helped me realise how much I am out of shape. I started another program with my company and it's helping me work out too, so hopefully I'l keepat it.
CONGRAT to Andy, MArk, Jen, Sally and Mike, you guys did awesome.
A few more pounds and I'll give you all a fench citizenship
5. Not sure yet, we'll see
Mike
1. -2.1 lbs.this week.
2. 15.00% weight loss, -41.5 lbs. total.
3. It has been fun, but I hate losing. I thought I had a shot until last week. Nice job Andy! It has changed my lifestyle. I got rid of the big clothes there is no going back now.
4. No, I don't think so. I don't think I could lose enough to win.
You know it's all about winning.
Thanks Jen, Mark, and Andy for the help.
I gained back a lot of the weight I lost this time around...so I ended up losing about 2 pounds.
I'm not joining the next challenge but I'll be watching. I have to get back to being serious about diet and exercise!!
sorry i have been bad at posting
i lost about 8 pounds
which is 3%
well done andy! and others
if you ever come to rehearsal in spandex you are off the team!
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