Wow we have made it a month! Please answer the following questions...
1. How much weight loss this week
2. Your percentage thus far
3. What your goals are for next week
4. Any tips you have found that has helped you?
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16 comments:
Sherri
Ok so I totally forgot to weigh in last week. but I didn't lose anything. and this I somehow managed to lose a pound which is surpriseing to me, because i pigged out yesterday for the superbowl.
So I'm down a total of 2 pounds.
Jennifer Thibault
1. 3.5 pounds (half way to my over all weight loss goal)
2. 5.46% total of 9.5 pounds
3. To work out harder on my own (ie weights, abs, and cardio)
4. cycle classes and cardio kickbox!
Thanks for adding my comment. I am down .95% Oh, and did you guys get your money from cathy?
Sherri
Peter Thibault
1. 0 lbs
2. 2.4%
3. another bad week
4. ain't giving up
mike......running more, eating smaller portions more often
259.7 lb.
-5.6 lb. from last week.
-16.9 lb. Total
6.11%
Mark Thibault
1. 3 pounds 226lbs
2. 15 pounds thus far/ 6.22%
3. get on the tredmill
Laurent:
I gained 2 lbs,... I guess I went in the wrong direction
Lost a pound or so
136
Worked out three days last week..
1. 4lbs
2. 6.7% loss, 16lbs
3. Working out & eating better
4. Continue what I'm doing
1. 0.5 lbs
2. 2.6 %
3. Drink more water
240. Down .6. Total of -5.6 or 2.28%.
Cathy-
I lost 1 pound this week- so I'm down 2 pounds now- 1.23%
I'm gained over Super Bowl Sunday. My % is now 1.07%. I'm doing better this week with watching my calories and keeping to my goal of 45 minute workouts.
I lost 1 pound last week. This was as of Tuesday morning.
I have lost a total of 4. I still have to figure out percentage, but I suppose it is somewhere around 2.5%.
My goal is just to be a bit more intentional and get to Laurel park to walk in the morning.
Andie
I lost 2lbs this week!! Yeah, I actually cut out coffee, and ate less.
I'm down a total of 4lbs, which is 1.90% so I only have gee, 16 more to get to my goal weight!!!
Sherri
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