Hey Everyone, hope you have had a great week. We are now half way through, believe it or not. Please answer the following questions:
1. weight loss this week
2. percentage thus far and pounds lost
3. goals
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13 comments:
btw anyone checked out Mike Salter? What a difference! "Weigh" to go skinny!
jen ;)
Frustrating week for me! Was sick the first half of the week dropped 5 pounds but then....
1. Reality set in (my body) and I think I went into starvation mode cuz I wasn't eating and when I finally did it was Val. day and we ate at Papa Vinos :0!!!!...I am almost back up to were I was last week. So 1 pound loss
2.5.74% 10 pounds for comp. 13 since began to lose weight
3. Eat my 5 small meals again and work out like a mad woman
133
Lost 4 lbs total since beginning, so I guess that's 2.92%
Laurent:
Lost 3 pounds from last week, which actually put me back at a total of 1.5%.
OK, let's try and loose 5 pounds this weeks. That sounds crazy but why not ...!!!
1. -2 lbs this week, 215lbs
2. lost 23lbs total, 9.66%
3. I was sick most of the week...I still am. I wasn't able to do weight training. I'm planning on do it this week.
Mark Thibault
1. 1 lb
2. 6.7% 16 pounds
3. Work out three days a week with Kirk and the guys
Peter Thibault
1. 0 lbs
2. 2.4%
3. another bad week. YIPES
4. ain't giving up
256.6 lost 20 lbs total 7.23% so far
keep exercising and eating well
Thanks for the compliment Jen
-1.0 to 238.5. Total lost = 7.1 or 2.89%. Need to eat less and move more. Duh...
Sheeba:
Hello! No loss this week. I'm holding steady. I started doing these FitTV workouts by Cathe Friedrich. I'm enjoying it but trying to tweak my diet. I feel like I'm working out a whole lot but not seeing as much of a weight loss. I love the exercise though b/c I'm really looking forward to it each night.
So I gained back the 2 lbs that I lost from last week. Ahh, well, such is life I suppose. And I'm sick this week. so who knows.
Sherri
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